Hi guys, not a very nice question but, does anybody else suffer with bad breath when they diet? Whenever I diet I notice my mouth always tastes bad, it never does when I eat junk food though! Also any tips to prevent/treat it whilst dieting thanks x
Breath: Hi guys, not a very nice... - Weight Loss Support
Breath
Written by
Charley6
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10 Replies
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Minniewinny5 stoneMaintainer
Hi Charley6
Suggestions could include chewing gum, extra teeth brushing, mouthwash etc. Check the foods you are eating for strong odours?
I am sure you will get many responses here...
During weight loss, ketones (the by-product of fat burning) are excreted through your breath as well as through the urine. Unfortunately, that can cause unpleasant breath for some people who excrete quite a few ketones that way.
Gosh how unpleasant lol! Chewing gum makes me hungry... I think it fools my stomach im eating but not swallowing 😂. X
I have found that if I don't have breakfast I get bad breath.
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