Diet buddy urgently required!

[sellio]

I would love a diet buddy. Anyone interested?

I live in Bridlington and am retired. I have managed to put on two and a half stone this year and need to take it off again? I am finding it very difficult to get going. I am a lifetime yo-yo dieter but in my whole life have never weighed as much as I do now.

Any help is greatly appreciated.

Sheila

[IndigoBlue61]

Hello and welcome to the Weight Loss Forum sellio 😊

Bridlington is a lovley place, I have very happy memories of childhood holidays there.

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header and a link to the 12 week plan, so please take the time to read it carefully.

Wishing you all the best

Anna

[Billiewhiz]

Hi shelia . I live on west Midlands

I also am retired . I have gained quite a bit . Need to losee it for my knees. I have been on a diet for 40 years . Sometimes on and mostly off . Come to the point when I say to my granddaughter . I have to lose weight . She says you always say that. So wise lol . Janiceach

[Billiewhiz in reply to Billiewhiz]

Janice . This phone as ito own language .

[moreless Administrator 7 stone in reply to Billiewhiz]

Hi and welcome, Janice

I hope that you'll also follow the link that Anna has given to sellio

[elliebath Maintainer]

If you browse through the posts and read some members profiles you will see there are lots of fellow diet buddies here.., of all ages, shapes and sizes. Many like you, just starting out, some re-starting, and some who are just about there but learning how to stay there. All are empathic and will encourage you along the way. Welcome aboard.