Hello I’m a newbie here😀: Hello everyone... - Weight Loss NHS

Weight Loss NHS
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Hello I’m a newbie here😀


Hello everyone,just thought I would introduce myself, I’m coming up to my 53rd Birthday and I’m currently doing the c210k programme, although got quite a way to go 😯

I very much would like to lose a stone my current weight is 10 stone 6 lbs

And I’m 5 foot 2 inched so with your help and encouragement hopefully we can all spur each other on x everyone enjoy your day 😀

9 Replies

Hello, lovely to see you. I did my first session C25K this morning. So, welcome along. I've got a shed load of weight to lose. However, the longest journey starts with the first step.....

Hi Debbie you are so right there !! I’m still trying to regulate my breathing and try breathing naturally lol easier said than done 😙😙

Tiggerr15kg in reply to DebbieFleming

Congrats Debbie on starting the c25k. Wishing you all the best.


You can do it!! Good luck!!!

linney1 in reply to Hidden

Awe thank you 😀 all the best to you too 😀

Hidden in reply to linney1

Thank you

Welcome linney1

Sounds like you've got the exercise side of things well in hand.

An administrator will respond shortly and give you the official welcome.

Good luck!

Hello, welcome and all the very best luck with your health goals. :)


Hi and welcome, Linney :)

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link


You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.

Wishing you all the best :)

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