New to this site and joking into posts. Keen to find people suffering the same challenges and of course very keen to speak to those who are winning the battle. I am 60have recent had a heart scare, and remain about 8-9 stone over my supposed optimum weight. I I have tried, done well but ultimately failed so many times. I know my health and life quality suffer due to my size but still I can’t seem to stick it out. What have others done to make the difference. I have 3 grown up children and 4 wonderful grandchildren with one on the way that I adore. I want to be around longer to share more time with them.