Just got a few weeks of the blood sugar diet left to complete.
I am away next Saturday for 2 weeks and I honestly feel like I don't want to undoo all my good work.
I have realised that no time is the right time to start, as I could come up with reason after reason reason not to start.
People are saying well you are away so don't worry ,but for me I think I will just be back to where I started.
I will eat and drink sensibly ,and I will be walking alot.
I have never felt so good and that's priceless.