Since last year after a health check and being told I had high blood pressure I have been working on getting fit and health. Changed my eating habits albeit at times do fall of the plan. Feeling fitter and weight is coming of very slowly. However the belly fat is still there and so hard to move. Its that old scenario you look at yourself in the mirror, breathe in and its looks good, breathe out and there it is.. the dreaded overhang. Help - Any ideas folks.