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Weight Loss NHS
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A New Beginning

Hello Everyone,

Working through some injuries for the past 3 years. Unable to do much of anything activity wise and I have gained about 30 unwanted additional pounds. I had been working on losing weight prior to injuries & now I have probable 50 pounds to take off.

I feel like it is a huge, uphill battle now. I also realize doing nothing, gets me nowhere, thus the journey begins.

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Great to have you join us keo48

You've come to the right place.. Enjoy the forum...

I'd like to invite you to join our Newbie Club, which we trust will be a good place for you to connect with other members, who like you are also just starting out on this forum. Please post a few words to introduce yourself and respond to others there, you'll soon realise the encouragement and support this forum offers.

Here's the link:


Cheering you on to reach your goals πŸŽ‰πŸŽ‰πŸŽ‰


Hello and a very warm welcome to you. :)

Please, try not to think of it as '50 lbs' but make smaller, more realistic, goals. I find it helps to keep people more focused and it becomes more manageable. Then, after a while, you're very near to your ultimate aim. :)

Good luck! :D

Sazkia x

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Hello and welcome keo48 😊


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