I have been really controlling and watching what I eat for the past week and exercising a lot. I am still breast feeding my 1 year old (twice a day and at night time). I have also been drinking my 'killer detox drink' which consists of a combo of lemon, apple cider vinegar and warm water twice a day. BUT...although I can see a visible difference, when I look in the mirror and I can just tell I am a lot different. My scales, however say otherwise! In fact I have gone up a pound.
I know about the fat turning into muscle business but when will I start seeing results on the scale? I thought this would only be an issue half way through when/if I reached a plateau but not so early on.