Hi to all. Im new here and im a bit shy and difficult to ask for advice. . I have a long list of ailments and i endeavour to fight them ,but now im at a loss,i desperately desperately need help.... i am mormidly obese and need to looooooose weight . But although i know this my brain is still being ruled by the stomach. Im on a extremely low income and dont know what to eat to sedate my big belly. Help anyone ?