Stressed : Stressful day. Rant over... - Weight Loss Support

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Stressed

gman1961 profile image
gman1961Restart April 2023
30 Replies

Stressful day.

Rant over ,thanks .

Just went in the cupboard,chocolate muffins there,resisted ,goodness knows how .

Gary

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gman1961 profile image
gman1961
Restart April 2023
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30 Replies
Minniewinny profile image
Minniewinny5 stoneMaintainer

Well done Gary ⭐️🌟⭐️

gman1961 profile image
gman1961Restart April 2023 in reply to Minniewinny

Thanks

Minniewinny,

Cooked some mushrooms instead .lol.

Just a bit of a difference.

Gary

Minniewinny profile image
Minniewinny5 stoneMaintainer in reply to gman1961

I love mushrooms.. raw or cooked.

gman1961 profile image
gman1961Restart April 2023 in reply to Minniewinny

Prefer cooked.

Thanks

Gary

moreless profile image
morelessAdministrator7 stone

That's the shortest, sweetest rant that I've ever seen, Gary!! :)

gman1961 profile image
gman1961Restart April 2023 in reply to moreless

Thanks moreless,lovely reply made me laugh.

Gary

lucigret profile image
lucigret

Well done for resisting the muffin Gary.

That was a very short rant, but hope it helped😊

gman1961 profile image
gman1961Restart April 2023 in reply to lucigret

Thanks lucigret,

I will be going for a walk and a run later .that will make me feel better.

Gary

lucigret profile image
lucigret in reply to gman1961

I do hope so, if not come and rant some more, you're amongst friends 😊

Well done Gary in showing great restraint👏😊. You have just stopped me bingeing before making hubbys tea so I'll now have a mushroom omelette. I have been feeling really cold today and looking for anything quick to eat but your post has stopped me in my tracks so thank you.👍😊

gman1961 profile image
gman1961Restart April 2023 in reply to

I would have regretted it ,without a doubt.

Gary

in reply to gman1961

You definitely would have so good on you for finding an alternative.

gman1961 profile image
gman1961Restart April 2023 in reply to

Need to keep busy ,that helps .

Gary

gman1961 profile image
gman1961Restart April 2023

Thanks ,

Will do .

Gary

JiminyCricket profile image
JiminyCricket7lbs

Well done, that took some doing I bet!

gman1961 profile image
gman1961Restart April 2023 in reply to JiminyCricket

Thanks jiminy,

Just put them straight back .

Had some mushrooms then two poached eggs.

Lol

Gary

Ceals profile image
Ceals

Brilliant - well done for resisting!

gman1961 profile image
gman1961Restart April 2023 in reply to Ceals

Thanks

Ceals.

Gary

xvanillaskyx profile image
xvanillaskyx

Gary that is will power right there 💪

I’ve just started a breathing technique for stress, perhaps you might like to try it (I might have even read about it on this forum). 365 - Breath in for 3 seconds, hold for six then breath out for 5. Do as many times as you like till you feel a bit better ☺️

gman1961 profile image
gman1961Restart April 2023 in reply to xvanillaskyx

Thanks vanillasky ,

I'll give it a go.

Gary

pcrw profile image
pcrwMaintainerHealthy BMI

You’re a man of strong character Gary and well able to resist

gman1961 profile image
gman1961Restart April 2023 in reply to pcrw

Thanks ,

Had mushrooms and eggs .just been walking .

What kind words.

Gary

Iwilldothisthisyear profile image
Iwilldothisthisyear2kgRestart Feb 2024Restart June 2023

Well done Gary 😀😆

gman1961 profile image
gman1961Restart April 2023 in reply to Iwilldothisthisyear

Thanks

Henderslh,

Hope you are ok.

Gary

Iwilldothisthisyear profile image
Iwilldothisthisyear2kgRestart Feb 2024Restart June 2023 in reply to gman1961

I’m ok thanks Gary.

gman1961 profile image
gman1961Restart April 2023 in reply to Iwilldothisthisyear

glad to hear .

Gary

Iwilldothisthisyear profile image
Iwilldothisthisyear2kgRestart Feb 2024Restart June 2023 in reply to gman1961

😃

Kitten-whiskers profile image
Kitten-whiskers

Well Done Gary, very impressive. Hope the stress has subsided now and you can relax : >

gman1961 profile image
gman1961Restart April 2023 in reply to Kitten-whiskers

I went for a walk and then went running at 9:30 pm.

Stress reduced , thank you for your support.

Gary

Kitten-whiskers profile image
Kitten-whiskers in reply to gman1961

That sounds like a great plan, followed by a relaxing bath of Epson Salts and Lavender oil : >

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