I do hope so, if not come and rant some more, you're amongst friends 😊
Well done Gary in showing great restraint👏😊. You have just stopped me bingeing before making hubbys tea so I'll now have a mushroom omelette. I have been feeling really cold today and looking for anything quick to eat but your post has stopped me in my tracks so thank you.👍😊
I’ve just started a breathing technique for stress, perhaps you might like to try it (I might have even read about it on this forum). 365 - Breath in for 3 seconds, hold for six then breath out for 5. Do as many times as you like till you feel a bit better ☺️
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