Just wanted to remind you lovely lot about this lovely warming and low calorie vegetable.
Goes really well with all sorts of things, but I'm planning to enjoy some later in the week with some pan fried turkey steaks marinated in orange juice and ginger.
All the flavours of Autumn and the festive season!
Made a BIG pot (8 portions) and have frozen it.
Here's my recipe - 90 calories, 8 servings.
Red Cabbage -650g
Muscovado, Light Brown Sugar -40g
Ground Nutmeg -¼ Tsp/0.75g
Red Wine Vinegar -3 Tbsps/45ml
Bramley Cooking Apples -350g
Ground Cloves -¼ Tsp/0.525g
Ground Cinnamon -¼ Tsp/0.75g
Sugar, White, Granulated, Average-15g
Onions -1 Med/180g
Garlic -2 Cloves/6g
Peel and core apple and chop into pieces. Finely shred the red cabbage. Peel and finely slice onions and garlic.
Place into a tight lidded casserole dish. Add the sugars, wine vinegar and spices. Mix thoroughly and dot the butter on the top.
Place into a pre-heated oven at 150 degrees for 2.5 hours, stirring every hour.
Nutrition Data Per Serving
Fruit & Veg2.0