Weight Loss NHS
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Last chance corral

Here I go again! Bought the book, sorted out the fridge and bought the veg. After 30 years of yoyoing, I have just finished the first day fast of the 5:2 food plan after seeing what it had done for Martin Clunes. I feel surprisingly good and not ravenously hungry. No migraine attack either as hunger is one of my triggers. Hope to lose about 3 stone so am posting this to re-read if times are bad in the future.

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Good luck Hootonannie 😊. Let us know how you are getting on

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Good luck😊 let us know how you're getting on

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Have belief In yourself and your new lifestyle, great things await you.

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