Okay, so I had a really good weekend with alcohol and bad food. I had such a good time and I put on a lb! I don’t feel too guilty as I got to let my hair down, and I don’t think the gain on 1lb was too bad. It just means this week I’m going to be extra good. Thankyou for all of your support! It’s nice to be able to have fun and still be me and be on a diet. I shall learn that I can have fun whilst doing it in moderation which is fantastic!
Just thought I’d share! 
All things in moderation Hannah, we still have to enjoy life. Try not to think of it as a diet, more a healthier way of life.
I'm glad you had a good weekend
Thanks guys!
That 1lb is temporary - get back to what you know works and it will soon be gone!
Glad you had a great weekend!
Thank you 😀
what is a 1lb compared to having a good weekend- you are more likely I think to sustain your healthy lifestyle if you don't feel it is restrictive
Great you had you had a good weekend. A lb. is nothing. that would not take long to come off. You will lose that and more by weigh-in. I just wish I could of gone with yeah!!!. have a great week.
I’ve already lost the lb! Which I’m over the moon over! I think it’s because I took into consideration my calories for that day too and didn’t lie about it to myself! So had a cleaner day after and will throughout the week! Hopefully I can shed another 1lb so I can keep the weight loss going!
Great Hannah!! Good for you. You know you can do this. Just keep going forwards and not looking backwars. Keep going and never quit!!!
Thanks wadestreet!
Fit is Fun! Monday 22/11/2021 to Sunday 28/11/2021
Mammoth gain after a relaxed weekend.
