Weight Loss NHS
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I didn't know

I didn't know

This is a short post as it's my rest day but I just found out the 2 chocolate eclair cream cakes I had are 650-700 calories total...... I enjoyed them as a treat but omg I need to burn those off at the weekend.

😃

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i had a similar reaction when i found out how many calories there are in a pizza :D some things in life are just unfair ;)

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Very much indeed I won't be having em for a while

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They look good but after you feel awful 😬

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Indeed sarsam836

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I did the same with an all butter scone - a tiny little thing and it was over 200 cals BEFORE I added cream and jam!! I should have checked the calories before I ate it - that was a lesson learnt!

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Yea it's funny that they are treats and you should try to have em once in a while not every week. Thanks for the comment

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Tip SilverSpeed Always read the packet first - they must have been large eclairs!

Have you joined the Daily Diary yet?

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I haven't to be honest. But I have looked at it

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Great photo ... 😂

Step away from the eclairs SilverSpeed!!

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Hahaha yes officer 👮

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