Ive got 6 and a half stone to lose, I’ve been on every diet going but nothing works long term. I’m 34 years old I have spent the last ten years on some kind of diet.
I need to do something that will work 100% I don’t want to be fat no more.
So today is my first day I’ve found it ok I got to eat what I wanted and stay within my daily allowance I like the way there’s no restrictions on what you can/can’t have to eat. I actually feel this is goner work.