So, it's been a while since I posted or joined in with the Wednesday Warriors. Had a health scare (heart issue) and am now recovering from it. Instead of just reading everyone's posts and success stories I now have to make it my success. Starting with a 4lb weight loss this week. Help to stick to a programme would be much appreciated. Hoping to re-join the Warriors next week with another positive weight loss!
Getting back on track: So, it's been a while... - Weight Loss NHS
Great job! Glad you are okay.
Welcome back Saga66 😊
I’m sorry you’ve had such a scare but hoping it will be a catalyst for improving health 😊
I shall award your 4lbs badge to reflect your excellent start
Keep it up Saga66 you can have a success story too
Thanks to all. This is such a positive community. Onwards and hopefully downwards!