I joined on a whim over a month ago and promptly forgot and did nothing. Am still the same 5 stone overweight I was then. Finding it hard to even get started on changing my bad habits. Was 2 stone less than this a couple of years ago and lost a further stone and a half then put it all and more on again. Depress myself. Am very busy and stressed at work. Am 57 year old woman. Fed up with being miserable! Forgotten how to have fun (except scrabble!) Help!