"8 a day" in one bowl: On track calorie... - Weight Loss Support

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"8 a day" in one bowl

Crazyvanilla profile image
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On track calorie wise today (under par in fact!), and had a ham roll with home made soup with 8, yes EIGHT veg! Threw a chicken carcass for stock and flavour and added a couple of chicken drumsticks and a rasher of bacon in as well.

You can't get much healthier than that. I'll make sure I go to bed at a decent hour before I get the munchies!

1348 cals :-)

Let's hope this damn gut starts deflating!

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Crazyvanilla profile image
Crazyvanilla
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SilverSpeed profile image
SilverSpeed

well thats good i guess i might be eating too many calories myself at the moment but i might need them tho. the food sounded lovely.

Crazyvanilla profile image
Crazyvanilla in reply to SilverSpeed

you do way more exercise than me, you're a lot younger and you're male and tall so you're probably not over eating. You're burning off a lot

SilverSpeed profile image
SilverSpeed in reply to Crazyvanilla

good points

SilverSpeed profile image
SilverSpeed in reply to Crazyvanilla

Keep the posts up crazy vanilla your doing well x

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