Morning everyone, I hope everyone is feeling fighting fit for a day or good eating. 
I came across this article in The Telegraph that I found quite interesting, I thought some of you might be interested in a read.
Fat Loss Article in The Telegraph - Weight Loss Support
Fat Loss Article in The Telegraph
Written by
Pseud0nym
To view profiles and participate in discussions please or .
2 Replies
•
Some interesting suggestions, but in particular the realisation that we are all different and what suits one person may not suit another 😊
Thank you for sharing Pseud0nym 😊
Very interesting thanks for sharing x
Not what you're looking for?
You may also like...
Fat loss for blood pressure
My blood pressure was a bit low, I thought at 127/something.
Now I have lost nearly four stone and...
10 Authentic Fat Loss Tips
watching this and found a few of the tips helpful.
There's something for everyone.
Hope it helps....
Frustrated with Weight Loss (Especially with Belly Fat)
weight loss. The Navy Body Fat Calculator is telling me that I am 9% body fat but I don’t trust it....
lossing fat..mindset...
you eat less to burn calories or fat burn you will feel sweaty, and hot because of what the fat is...
4 stone loss, so why do i still feel so FAT
clothes are huge and everyone keep saying how fantastic i look. Problem is i still feel FAT! I feel...
Calorie counting or low fat? 
Fat Shamed By Doctor 
Interesting article regarding carbs.
belly fat and sadness
