Well after a good couple of weeks and feeling really pleased I have not lost anything this week. Started at 11 stone 3 - lost 3lbs the first week, then 1 lb the second and this week nothing at all. I hate walking by myself and hubby is away working at the moment. I am going to try some dvds and you tube. Does anyone know if there is a way to know the calories burned as I would like to burn off a few hundred so wondering how long it would take to do that. I realise it would depend on what I was doing but even a rough guide would help. Also sorry to anyone who didn't get a reply back from me. I left it too late in the day and then couldn't work out how to do it. Hopefully, I have posted this properly as I'm not very good with technology. Thanks.