Welcome to a brand new month! We're well into Autumn now, and I've seen plenty of soups and casseroles popping up in peoples menus.
An extra warm welcome to any newbies out there, and of course to the regulars. This is the place to come to plan your meals and exercise, and get ideas and inspiration from other people. Planning really can help focus your mind, and I'm certain it's helping me stick to my commitments.
So, let me know what you're having, and if you're planning any exercise.
I'll be working on an early shift tomorrow, but we get a good breakfast so I can't complain!
B - grilled bacon, fruit scone with butter, 400
L - the last of the lentil and bacon soup, Peters Yard crispbreads and cream cheese, 390
Afternoon snack, as lunch will be early - banana sandwich, 375
D - sweet potato, pepper and halloumi bake, salad, 595.
This leaves me with around 100-200, I may have a little Green and Blacks