Attempting to get back on the wagon..

[gem21]

Hi all,

I joined this forum about a year and a half ago and found it a great help and lost a good stone or two. Sadly things went a bit AWOL and I fell off the wagon due to different reasons. My weight has suffered and I have found myself comfort eating which has resulted to me putting on weight and becoming unhappy in myself. I am looking to drop some pounds and get fit. I have a fitness assessment for a new job coming up and I want to pass so its time to get my finger out my butt and work for it. Determined to do this but worried I won't be able too.

Thanks.. Gemma

[pcrw Maintainer Healthy BMI]

Well sounds like you need to get cracking.

Start counting calories and get the running shoes on. Congratulations on the new job

You will be fine

[moreless Administrator 7 stone]

Welcome back Gemma

I've just checked and you last weighed in on my birthday, last year! How's that for a strange fact!

Things have changed a lot since then, so I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.

Wishing you all the best

[gman1961 Restart April 2024]

Good luck and welcome back .

Gary

[blackbeauty99]

Welcome back gem21 , you can do this!!! Best of luck