Hi everyone, i'm 45 and disabled and about twice the weight I should be. I don't know where to start with my healthier lifestyle journey ( hopefully not calling it the dreaded D word will help). I'm extremely limited mobility wise and very restricted food wise. Any help would be gratefully received. I'm hoping joining and reading other peoples journeys will help and inspire my own.
Trying to find myself: Hi everyone, i'm 4... - Weight Loss NHS
Weight Loss NHS
Hi and welcome ret
We have many members with limited mobility, who are all successfully losing weight.
I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link
You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.
Wishing you all the best
Don't worry! I watched 600lb life and the woman has died at the age of 37 or 38 she even killed her own child by accidentally laying down on the child four days before Christmas and I believe your nowhere from how big she was all I keep saying to my self big boobs don't bother me and big bum don't bother me God created us all and he made you to be a stunning 45 year old Google luck on losing weight. Keep being happy and keep smiling.
Good luck not Google luck sorry spell checker got it wrong