So I’ve been away from HealthUnlocked for about 2 months, mainly due to my mental health and sorting out all the things, I haven’t been good with my food and have been ordering takeaways and eating out a lot, so I have gone from 11st 4ibs back to 11st 7ibs so far (was doing my weigh ins on Saturday and am hoping to go back to the Saturday weigh in day).
I’m feeling really bad health wise, definitely paying for the last few months. I think what’s got to me is stress, my eldest child turn 3 and has started Nursery so that was hard since he was crying when I dropped him off and my youngest is 16 months and walking and saying odd little words but is growing up so fast, with this in mind I’m going back to uni in October to start my 2nd year after a gap year (due to having a baby) plus my partner is at uni too (both of us are mature students), as well as working. Basically what I thinks happened is all my bottled feeling have come out at once and I’ve gone on a mad one with all things bad for me.
I am back though (if you will have me ) and I will be trying to be on the site more than one day a week. I have my food planned for the next few days and deleted all takeout apps and closed accounts, UberEATS was the worst as they deliver McDonald’s including their breakfasts and deliveroo had KFC and subway, just eat had my fave chip shop so I’m lucky to have gained a few pounds but I’m expecting to show more soon.
I’m so annoyed at myself for giving in and letting my wants take charge with no thought and it’s not what I want to teach my kids.