First Day !!

A good start....had my health oriented daughter to supper and discussed my plans. Very encouraging but......she has heard this before !! Possibly not the right time to start as off on holiday but feel strongly that the time has come to lose this tummy AND midriff bulge (or even just reduce it) At 68 years old I should get my mindset in the right place. So fingers crossed friends xxxx

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2 Replies

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  • Wishing you all the best on your journey :) and hope you have a lovely holiday :)

  • Dear zchristmas fairy

    Start on the new eating program immediately to avoid having even more to lose after the holiday. In some ways it's easier to control food intake when you are not in the kitchen

    Have a lovely time

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