Hello Daily Diarists!
I hope you’ve all had a good week so far. Mine has been pretty good, despite not actually logging on the Daily Diary very regularly this past week.
And I must apologise now for not responding and admiring your delicious menus, but we are off on holiday tomorrow morning, and I shall be posting this early this evening as after that, I shall be packing!
So - welcome to anyone posting for the first time, just look at what the others do and follow suit. And do please comment/ask questions or just “like” what others have written. That way we all learn something.
Well, what have you planned to eat and drink on Saturday 23rd September?
Tell us what your calorie intake should be and the total calories that each meal contains, what exercise you have planned and if you have a tip to share, please do share it!
My menu for tomorrow is very vague at present – breakfast will be fresh figs and flat peaches (yum!) with Greek yogurt and a drizzle of honey.
Lunch is en route to Alnwick at a posh hotel, as we plan to belatedly celebrate our 3rd wedding anniversary there.
And evening meal will be in our self-catering accommodation when we get there, maybe eggs or something light.
Last time I went on holiday, someone gave me this tip – always ask yourself if that cake/pudding/portion of chips or whatever is really going to be worth it, and if the answer is no, then don’t have it. That’s going to be my motto this week, as I am so close to goal now.
My tip for the day – success is the sum of small efforts, repeated day in, day out.