Lightly dusted lemon sole fillet (frozen, from the shop that begins with "A" but the blue one rather than the green one!) - 171 calories. Celeriac 250g cut into "chips" (52 cals) and oven baked in half a tablespoon of olive oil (64 cals). 94g of runner beans (18 cals) with 5g of butter (37 cals). Slice of lemon 1 cal.
A lovely fish and chip supper for a total of 343 calories!
I thoroughly recommend celeriac chips - I think the flavour really compliments the fish.