I am 57 suffer with ME/CFS amongst other things and have just recovered from a mini-stroke. I am morbidly obese and need to lower my cholesterol level and lose weight urgently. Unfortunately I have coeliac as well and am dairy intolerant. My ME means that exercising causes me to become beyond tired and I suffer with pain in my joints. Basically I am a walking wreck and am reaching the end of my reserves. I have decided to try the NHS 12 week weight loss programme and hope to get some support from others who are struggling. I feel so low at the moment.