Aussie joining this great site. Small steps to a big outcome 😄

[Loz13kg]

Hi all, what a great website! I have about 13kgs ( 29lbs) 😠 and am doing the C2k5 program and the flex and stretch from NHS choices site. Week 2 for me now and i cant wait to get involved in a challenge on the forums. Heavest weight lately 82kgs but started this 12 week program last week at 79.8 kgs. Now 78.8 so 1kg (2.2lbs) down 😃 i wish everone loads of willpower this week !!

[Hidden]

Hi and welcome Loz13kg glad to see you here and that you think this is a good site, we think so and also everyone is very supportive

I'd like to invite you to join our Newbie Club, where you can meet other new members, who are also just starting out. . Here's the link

healthunlocked.com/nhsweigh...

If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice

I've also given you a week 1 badge.

Wishing you all the best

[Loz13kg in reply to Hidden]

Thank you Cracker10. 👏 I will look at that

[Tiggerr]

Welcome Loz13kg Really good start.

You could join today's weigh-in if you like. You'd be very welcome.

[Loz13kg in reply to Tiggerr]

Thanks Tiggerr ☺