Saturday Weight: After a week and a half... - Weight Loss Support

Weight Loss Support

114,537 members60,871 posts

Saturday Weight

arty65 profile image
6 Replies

After a week and a half so to speak good news the weight has receded I have not got the best scales but it reads 80 kgs so am a very happy chappy. Thanks to all who have helped with different dietry choices what remains now is to try and keep it constant and get down to the 77kgs which is my target. I do try different recipes but what I think has been hard but good is the fact I have reduced the portion sizes and cut out biscuits and crisps, increased the fruit and yogurt and moderate amounts of Muesli

Written by
arty65 profile image
arty65
To view profiles and participate in discussions please or .
6 Replies
Tiggerr profile image
Tiggerr

All good things to be happy and proud about arty65, well done.

Hi arty65 well done on your 2kg loss :) that is a grand amount in 1 week - as you last weighed last Saturday at 82kgs :)

Do you not want to join the Super Saturday weigh in? you will find it in the events section

pcrw profile image
pcrwMaintainerHealthy BMI

That's super Arty65 no wonder you are happy.

Good for you! Keep going!

gman1961 profile image
gman1961Restart April 2023

Well done Arty65

Enjoy your weekend.

Gary

arty65 profile image
arty65

Thanks

Still the same 80kgs. hanging inthere

You may also like...

Saturday inspiration for newbies

Hi I am here to try lose 3 stone so I can have hip surgery. Struggle with mobility but dragging dog

Weight

Weight

Forxiga 10mg for weight loss

have followed a good eating plan and exercise plan for years. My wife and I have tried to diet for...

Daily Diary for Saturday June 5th 2021

support that makes this such a good place to be. All advice is given in good heart from people's...