Hello there Daily Diarists! I hope your weekend is going well so far. I'm posting early as we have a kid's sleepover in progress, and I'll get caught up in dinner and movie night stuff quite soon
Welcome to the regulars, and hello to any newbies (like I was about 4 weeks ago! Time does fly). This is the place to come to plan your meals and exercise, and get ideas and inspiration from other people.
This picture made me giggle. I work at Waitrose, and I've heard a few different ways of pronouncing quinoa from my colleagues and customers. I won't be eating quinoa tomorrow, but maybe later in the week in a salad. Yum.
I work an early shift on a Sunday, starting at 5am. I usually have a banana and cup of tea before I go, then a nice breakfast from the staff kitchen at 9.30am.
Breakfast - banana, bacon, fruit scone and butter, 485
Lunch - broccoli soup, oatcakes, cheese, 410
Dinner - roast chicken, roast potatoes, kale, peas, gravy, 600
I'm aiming for around 1800-1850, so I have some wriggle room. I might make a crumble (or ask my husband to!).
No exercise on top of the walking I do during my shift.
So, what's on your menu..?