Enjoying the Autumn sunshine.

[Little-t38]

Have been out walking a bit this week as the weather in Scotland has been surprisingly sunny. I walked a mile or so on Monday 4 miles on Tuesday and 5 and a half yesterday. I have just been listing to music as I go and trying to walk at quite a fast pace. So hopefully this coupled with the swimming I'm doing should help to shift those pounds. However as I live in the country it's a pleasure.

[IndigoBlue61]

Where about are you?? A different Scotland to me obviously as we have had torrential rain and floods 😂

Well done on the walking, and I hope the scales are kind to you 😊

[Little-t38 in reply to IndigoBlue61]

Well today it's very sunny in Lesmahagow. The weather was awful lot week and it has been raining during the night last night but Tuesday morning was nice although I think it rained later and yesterday was lovely as is this morning. Although it could change later.

[IndigoBlue61 in reply to Little-t38]

Typical Scottish weather then!! 😊

[DartmoorDumpling Restart Feb 2024]

It is the hills that does most good I find! Walking poles and good grippy soles essential too if you go "off piste"....Well done for putting in that effort - you should be reaping the rewards!

[Little-t38]

I will be walking up Tinto on Sunday with my youngest and his beavers troop I might need an ambulance after that.

[pcrw Maintainer Healthy BMI]

I agree little T it is a pleasure to walk when it is bright and sunny, very mood enhancing

[Tiggerr]

Sounds idyllic. Any exercise is bound to help the cause. Well done.

[Jenever]

Does walking around the shops count? Probably not!

[ArctoLindy]

We still have some sunshine here so it could be a good time to have a little wander while it lasts.