So orlistad is not for me .. I decided to go on the 600 calories plan with light exercises. i started on the 6th of september . i started at 90 kilos and i m alreadu down 3 kilos .. i think this is working for me better me .. proper weight on the 12 th and see how uts going .. knowing that on the first week you are losing excess water.. i m so excited.. will post again on the 12 th ..
bye bye orlistat hello 600 calories diet - Weight Loss NHS
Weight Loss NHS
93,108 members • 49,399 posts