Happy to report my calories intake is 1363, first time this week, and 2 hours gardening It's not been easy since I came back on track with my weight loss journey. Tomorrow is weigh in, don't expect any weight loss (may be even gain a bit), coz I had only 1 day with less than 1400 kcal. In any case, I'm happy I managed to reach my target today.
Thanks for everyone's support! Have a nice weekend!
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happyhealthyjane
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Well done Jane, although I'm not sure why you feel the need to eat fewer that 1400 calories, unless that's what the NHS BMI calculator recommends. Don't eat too little
Thanks, moreless. I did an calculation online and it roughly a bit less than 1400 kcal daily allowance if I want to lose weight, based on BMI. Our plan is to try for another baby towards end of this year, I had gestational diabetes in my first pregnancy, that's why I want to lose want weight (still within healthy range of BMI), to give myself more room for weight gain during pregnancy (if I ever get pregnant again that is).
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