Hi Everyone. I have been reading lots of posts and have come to the conclusion that I must accept the way I am. Since I was in my teens I have been a yoyo dieter. I have joined slimming world three times and each time got to target weight and stayed there for a few years. I have never had more than three stone to lose witch is not that much compared to some but I have just hit 70!!! and I am still three stone overweight. I am a widow now and have been for many years. I have a comfortable home, I am in reasonably good health so at last I have come to my senses. Live for today, let tomorrow take care of it`s self. Look in the mirror and love the person looking back at me. Life is too short to constantly worry about what the bathroom scales say.