Hi everyone! Just wanted to say a quick hello as I start my weight loss journey today!
A notorious yo-yo dieter for many years and currently weighing in at 13 stone, I have decided to adopt a new mindset and take control of my life once and for all!
I'm 52 and have a few long term health conditions to navigate around but I'm feeling optimistic and determined (which is usually the case on day 1!!).
I have a wedding in November which I would like to lose a stone and a half for initially and thereafter until I reach my happy weight.
I'll let you know how I get on and look forward to reading your words of wisdom, encouragement and support along the way!
Little steps all the way! xxx