Hi - really pleased lost 1.5 kg this week. 4.3 kg total since starting 1st August. First time I have stuck to a diet in 5 years. I am going to iI
taly next May so feeling really confident that I will reach my goal by then.
Just wondering, those who have lost over 3 stone especially people in their late 50's- do you find you look older? I am just thinking of that saying 'face or figure' - just curious!
Thanks for your support so far - it has really helped and inspired me.