Today I'm back on track: Ok, today I... - Weight Loss Support

Weight Loss Support

114,539 members60,872 posts

Today I'm back on track

MishaKat profile image
9 Replies

Ok, today I managed to eat sensibly. Woke up really late so no breakfast but lunch was salmon fillet in the oven with baby potatoes (dessert plate) and dinner was the same but turkey fillet instead with roast mushrooms and the potatoes. I'm so proud of myself today, I'm making up for the other day so at the end of the week my calorie count hopefully will be within my weekly limit.

Written by
MishaKat profile image
MishaKat
To view profiles and participate in discussions please or .
9 Replies
EllaMidlands profile image
EllaMidlandsRestart April 2023

Well done! The fish will be particularly good for you. To give you more variety you could maybe have veg instead of potato for your second meal. Don't want you to get bored!

MishaKat profile image
MishaKat in reply to EllaMidlands

Absolutely agree Ella. Just didn't happen to have any at that point. Groceries came today, so stocked up on veg, white meat and fish. 🤗

blackbeauty99 profile image
blackbeauty99

Well done, you are doing great!!! :)

MishaKat profile image
MishaKat in reply to blackbeauty99

Thanks blackbeauty!

gman1961 profile image
gman1961Restart April 2023

Hi MishaKat,

Sounds very nice ,I'm sure you will be within your calorie limit.

Gary

MishaKat profile image
MishaKat in reply to gman1961

Thanks Gary! I was well within the limit for 2 days so I've made up for the slip. That's how I'm trying to think: if I slip up then I have to make up for it within 7 days, so that every 7 days I'm within the average daily count. 🤗

gman1961 profile image
gman1961Restart April 2023 in reply to MishaKat

Hi MishaKat,

Don't worry if you have a blip,we all do.

Glad to hear your back on track .

Gary

13Valerie profile image
13Valerie

Great for you to be back on track. .. and see how good it feels to be back in control 💚💛💜

MishaKat profile image
MishaKat in reply to 13Valerie

Thank you so much Valerie! 💕

You may also like...

Need to get back on track 😪

as a result of me feeling a lot less confident within my self, this is obviously the wrong way to...

Getting back on track!

to get back on track... I keep telling myself today is the day, but something happens every day,...

Back on track

track. Had 3 weeks off. Holidays etc. Good news. I didnt gain. Now I am back and this week lost...

Fell off track but getting back on

3 pounds in weight so as of today I'm getting back on track. For breakfast I have had some choice...

Getting my weight back on track.

petrol, for no reason whatsoever, or eating leftover dinner when I am cleaning up, like I am kind...