Hi I'm new to the forum and wondered if any of you work in school? if so are struggling to keep your weight stable or to loose weight during the long summer hols?
It really gets me down each year 😢 I've gained 12 pounds in four wks off work. I don't drive and walk everywhere. I've also started up a walking group. We walk twice a week raging from 5 to 7 miles.I lost 2.5 stone on slimming world 18 months ago. Got to target weight and put it all back on 😢 Any help or support would be appreciated as feel really down about the way I look and feel.