Hi to everyone!
This is the first time ever that I have chosen to write on a forum thingy but here I am.... It has taken me a while to accept that things need to change in my life and has been a daily challenge. My name is Sue and I have two children. I have battled considerably with my weight most of my life; like many I am a comfort eater but as most of you know you eat, you eat more then beat yourself up for eating then eat again because you are feeling low... one big vicious circle.
Recently I have been at my heaviest weight ever and have had a scare; I think my body has finally tried to tell me enough is enough. So this is why I am here today.
I wish all that are starting their programme the best of luck and hopefully long may it continue!!