Weight Loss NHS
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Already doing it

Sooo... I got on the scales today after a week of not touching them, and realised that I've lost 3kg (about half a stone). I'm feeling awesome and have a gp appointment in a bit about my back, so hopefully today is the start of something good. I started counting calories today, there's an amazing app to do it, if you don't know it already: it's called Lose It.

We can do this. Just keep at it!

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Very well done MishaKat 😊 That's an excellent start to your weight loss journey

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Thanks Anna! I hope to do as well as you! You're awesome! 🤗

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Great result ,

Gary

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Thanks Gary!

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Brilliant! 😀👍

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Thanks Lindy!

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That is absolutely fantastic for your first week, well done! :)

Wishing you all the best with your weight loss journey MishaKat :)

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Thanks blackbeauty!

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WOW MishaKat!

Many congrats on your 3kg weight loss ... that's brilliant! 👏👏👏👏

Wishing you continued success.

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Thanks needtodosomething!

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