I haven't been on here for a while and my exercises have been put on hold, as I have been very busy with child minding duties which I love wiped me out, but I'm now in the right frame of mind to concentrate on myself so I have started back on the treadmill with arms and stomache exercises and the 4minute yoga flow exercises of a morning to get me moving.
Back on track: I haven't been on here... - Weight Loss Support
Back on track
Written by
Andy58
To view profiles and participate in discussions please or .
3 Replies
•
morelessAdministrator7 stone
Welcome back Andy, it has been a while!
Why not sign up for our exercise challenges, which have just been posted today, to keep you on track?
Go Andy, your positive mindset will be such a boost
Not what you're looking for?
You may also like...
Need to get back on track 😪
for my 18th. I’m so disappointed in myself that I’ve let myself gain so much weight back on. I am...
Getting back on track!
I'be been trying for a while to get back on track but I guess I off track for so long and now is...
Fell off track but getting back on
type 2 diabetic so this is really bad for me. I have put on *round 3 pounds in weight so as of...
Getting my weight back on track.
ever as I have a very busy job and a lack of motivation when I get home in the evening. But I have...