I am fed up of being the fat one, I am fed up of cringing at photos of myself, I am fed up comfort eating, I am fed up of making jokes about my weight to others - I think you get the message I am fed up!
Only I can do something about my situation. I am facing up to reality & i am starting my journey today , not a Monday as I have always done !
I have measured myself, I have worked out my BMI which is 40 and taken the 'before' photo which I am sure I will share with you all one day.
I am not going on a 'diet' , you name them I have done them, achieved my weight loss goal but then put it all back on plus more . I don't feel that I can knock the well know diet clubs because although they are not for me it does not mean they won't work for others.
So how will you do it I hear you say . Plain and simple I will educate myself on healthier eating, I will address my mindset & look at ways of a more positive life style.
It will not be easy, it will be slow , my years of unhealthy eating habits will not change over night & there will be lows BUT I also know that there will also be highs.