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Weight Loss NHS
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Nervous!

Hi everyone!

I am doing high fat, low carbs, unless I exercise and then I eat some carbs to help my body recover. I have decided to not weigh myself for 4 weeks...and my weigh in day is going to be tomorrow eeeek! I have taken measurements etc when I started but I don't think I have changed...I will be gutted if I don't lose some weight/inches but will try and keep on it! I am hoping for 4 lbs loss...1 lb for each week. Silly really but very nervous!

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Fingers crossed for you NoMoreJunk 😊 That's very brave weighing 4 weekly, but an good idea to see long term trends

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I will see how the weigh in tomorrow goes and may revert to going back to weekly if not much change lol

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Good luck! I hope the scales go the way you want (down) and the tape measure shows a shrinkage.

I also think you're very brave only weighing every 4 weeks! I don't think I could do it, I'd get too worried and weigh early. :)

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Thank you - fingers crossed!

I have spent today hoping and worrying lol

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Good luck NoMore Junk, I hope you smash it.

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Thank you Dipper!

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Best of luck NoMoreJunk :)

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