Many researchers have shown that garlic has a magical touch in fighting cancer, especially the colon cancer. Cancer is a deadly disease and it has been found that simple foods can assist killing the cancer cells. Naturopathy or Ayurvedic philosophers have been treating many types of cancer through garlic juice. Garlic is proven to eradicate brain cancer cells without affecting the normal cells with minimal side-effects. Garlic along with broccoli and onions can act as the powerhouse in killing the cancer cells. Today's recipe is a combination of roasted garlic and lemon and is a healthy and fresh-tasting finish.To boost the nutrition add quinoa into the soup and enhance the overall goodness. Allicin in garlic also aids in reducing cholesterol content in the body and overall is a boon to the mankind.
What goes into making this recipe?
1) 1 full head of garlic.
2)2 tsp of olive oil.
3)2 cups of onion.
4)1/2 tsp of finely chopped thyme.
5)20 cloves of garlic peeled.
6)4 cups of chicken/vegetable stock.
7)4 tsp of lemon juice.
8)1/2 cup of soya milk(no flavor added).
9)white pepper powder (to preserve the white color).
10)Sprigs of Freshly chopped Parsley.
11)Lemon zest 2 tsp.
How to prepare the recipe?
1)Place the entire garlic head in the oven sprinkled with olive oil and wrap in the foil. Let the garlic roast completely for about 1 hour. Remove the cloves from the skin and discard the skin.
2)Heat the pan, by adding 2 tsp of olive oil . Then add onions, parsley, thyme and cook until the onions become translucent and soften.
3)Now add the roasted garlic cloves to the onions along with chicken/vegetable stock, lemon juice and turn down the heat. At this stage, the garlic should turn tender.
4)Transfer the mixture to the blender after it's cool. Make a smooth puree and transfer back to the saucepan.
5)Now to the puree, add the soya milk and bring to a simmer. Simmer for 5 minutes and bring it out from the saucepan. Garnish with salt, pepper freshly chopped lemon zest and Parsley.