Well after all my hard work I've had 4 days of been bad again.
It was my birthday on Wednesday so out for a curry with friends and lots to drink. Thursday was a wash out and eating crap to cure the hangover.
Friday I did manage the gym but out afterwards to a work leaving party. Yes you guessed.... more alcohol, followed by McDonald's and next day pizza and chips.
Managed gym yesterday and ate healthy. Too scared to get on scales but will tomorrow. Gym again today so hoping for a miracle lol.