Well, that is me back to 17 stone after getting my first stone badge. This is what I have done for 20 years, lose weight, feel great, think 'that is me slim' then the lazy Josie is released and the weight goes back on, the breathlessness returns, my self esteem takes a dive and I sign up again....and the cycle begins.
This is however, the first time I have written down this sad situation and I am grateful for the accountability offered by this site.
Right....now what? Make that choice, girl!