Thursday 13th July
Welcome to our Thursday Trimmers weigh-in!
I'm sending Snoopy your way to wish you luck for your weigh in and to help prepare you for next week. He's ready... Are you?
Remember it's not just about the scales, sometimes you may find a difference in your clothes or positive comments that people make.
Here’s the Thursday stats from last week!
Thursday 6th July 2017
Total number weighing in - 8
Total number of replies - 44
Average number of replies - 5.5
Total amount of weight lost - 5lbs / 2.26kgs
Total amount of weight gained - 2lbs / 0.90kgs
Total number who maintained - 2
Newbies/Restarts - 0
Average weight lost - 0.37lbs / 0.16kgs
Number of members who did not disclose their weight - 0
It would make things so much easier for the Administrator when she does the stats, if you could state your weight today, how much weight you've lost/gained/maintained this week and your goals for the week ahead.
Other than that, feel free to share any details of your week that you like.
My weigh-in day is Friday, I'm helping out this Thursday. I've been away with Friends last weekend so keeping everything crossed that I've not done too much damage lol.
I joined the forum in February this year and really enjoy reading all the posts. At my last weigh-in I'd lost 13lbs since February. My goal is to get to 9st 10lbs by the end of the year. I'm taking it steady and changing my life one pound at a time.
If you're joining this weigh-in group for the first time today, then please introduce yourself and share your starting weight (if you feel comfortable doing so) and your initial weight loss goals. Setting yourself mini-goals, leading to your ultimate weight loss goal, is particularly helpful. You could also make a note of your body measurements. Sometimes the scales stick at a particular weight, but there can be body measurement changes which are very motivating. It’s not all about the scales after all – it’s how you feel in yourself.
If you’ve not already seen it, then take a moment to read the ‘Welcome Newbie’ pack, which is a Pinned post (situated on the right hand side of the homepage, or scroll right down to the bottom, if you're using a mobile).
Have a great weigh-in day and a even better week ahead.