Trying to get back on track

[julygirl]

It was our daughter's wedding art the weekend. Trying to get back on track again.

The fridge is full of cheese and the pantry full of cake!

Any tips on how to ignore these items?

[YellowRose55]

Morning julygirl

Welcome to the weight loss forum.

How exciting to have your daughter wedding to look forward too. Why not join in with the Daily Diary to help you get back on track, it is where all the members share their own daily eating plan along with some tips and plently of support.

Take a look at the Welcome Newbie post in the Pinned post section at the right hand side or at the bottom if your on a mobile. Have a look at the nhs 12 week plan, many members have had success following this plan. Use the BMI checker to work out your daily calorie allowance.

Have a look at the Daily Diary which you can find on the Home page in Events. It is where all the members are sharing their daily plans on what they are eating and any exercise they are doing. This thread will give you some ideas on how to start.

Below the Pinned posts are the Topics where members share a range of weight related subjects.

Take your measurements at the start together with a photo so you can see the changes on the days the scales don't move.

We have daily weigh ins so why not come along and join us today. You can find the weigh ins on the Home page in the Events section on the right. Just click on the post in Events and record your start weight and any loss/gain or maintain for the week.

To get the most of the forum be active, share tips, recipes and experiences. Read some of the posts they are very motivating.

Have a good first week.

Rose

[HubbysMissMouse]

Dont know for sure but maybe when you have people visit try to offer them bits of cake or cheese to at least take home with them or if you think you can cope with it let them have some while there. Not everyone can cope without it themselves but I know I could. Even if you visit someone take some with you to give to them. Also if you wrap bits up and know where you keep each different types of things you won't see it which would help too. Even if you do give in at time at least it would go quicker by giving some to others so you won't have to put up with it as long. Maybe some cheeses you can put with salads or something. Hope you think of some ideas.

[julygirl in reply to HubbysMissMouse]

Thank you - good idea for the cheese salad!

[blackbeauty99]

Hi julygirl

Hope you had a lovely day at your daughter's wedding.

If it was me having all that cheese in my.fridge it wouldn't worry me, as i don't really eat cheese. As for the cakes, i would have to give them all away, in fear of eating them myself. That was always my biggest downfall, sweet things, so i don't buy them or else they would all be gone!

HubbysMissMouse has given a few good ideas.

Good luck

[julygirl in reply to blackbeauty99]

Thank you the wedding was fantastic. I weighed myself this morning and haven't had a weight gain which is positive.

I am trying to give the cheese and wedding cake away! It's a sponge one so won't keep indefinitely. Maybe it won't look so appealing in a few days!

[blackbeauty99 in reply to julygirl]

Well done for not gaining any weight, especially at a wedding

Have a good rest of the week