Hello I'm Sarah and I've been following the NHS plan since the 13th June (I posted on the Tuesday weigh in this week). I have 3 stone to lose so it's going to be a long journey. I've lost 2.5 kg so far.
On Sunday I go on holiday to the West country for 2.5 weeks. It's a mix of hotel and self catering but with friends and family so I won't be able to weigh each ingredient or monitor the recipe like I've been doing at home. I guess I'm going to end up putting that all on again and perhaps more.
Has anyone got any tips for me?